E = MC2
A METAPHYSICAL APPROACH TO LIFE
Metaphysics is the study of spiritual law and how it works in our world of effect.
In the beginning God spoke and creation occurred, He blessed His creation and spoke again and more creations manifested.
Then He created man in His likeness and blessed him and said go forth and create, you have dominion over the earth.
Earth in metaphysical terms applies to the world of effect or fulfilled manifestation.
In other words, we create our own life and experiences, by our use of the Law. Even if we don’t know the Law, it still fulfills itself in our experience called life.
In the equation E=MC2 , energy equals manifest creation. What we think and what we feel are all parts of this manifest creation. Our thoughts, words and feelings are the ingredients that activate the law.
We are manifest energy in the form called humans; we create by our manifest energy called actions. Put in a way we can understand and relate, our emotions are our activators, EMOTION IS — ENERGY IN MOTION.
The greatest of all emotions is Love, and when Love is poured into all our actions and the emotion is unconditional then we experience the absolute perfection of the Law. We create Heaven on Earth.
Anything less than this is still fulfillment of the Law; The Law is unconditional and self-fulfilling, so the error (some call it sin) is in the emotion, or lack of love.
Love is both the source and the force, the giver and the gift.
We have been told that there are four areas of experience. These we refer to as health, wealth, self-expression and relationships. These are not separate issues, as we may first think, but inner-connected parts of our every breath and experience in life.
Many people put Love as one of the four aspects of our being, but I feel that Love is the great power and transformer that converts our very expression of life to joy and appreciation of Good – God.
When we live and have our consciousness in a state of Love of Life and so express and empower all our actions coming from this state of oneness with our creator, we are being true to ourselves. We are being Spiritual, and bringing Heaven (that already perfect state) to Earth (manifestation).
LOVE IS ALSO A STATE OF BEING, A STATE OF CONSCIOUSNESS, A CHOICE OF A SPACE TO LIVE AND EXPRESS OUR LIFE FROM. FREEDOM AND POWER, NOT POWER OVER, BUT GIVING POWER AND FREEDOM OF EXPRESSION TO OTHERS, WITHOUT FEAR OF LOSS OR CONCERN FOR THE OUTCOME.
UNCONDITIONAL LOVE!
This may sound too good to be real, it is actually more than just real, it is the most natural way of living. The problem is most of the Human race are not aware of their potential and even more than that, their not aware of their birth-right. The promise of the Kingdom and riches beyond your imagination should ignite the curiosity and make anyone want to know more. It is truly a shame that fear1 and low self esteem keep so many from letting their light shine.
We are not talking religion, but rather discussing Spiritual truths.
Meta-physics is the study of Spiritual Law and its applications. Through the study of the Law we automatically grow in awareness of the self (self-realization), and how our use of these Laws governs our experience in life. We have free choice, free will, even the right to settle for less.
1fear – stands for – False Evidence Appearing Real
First consider that you are Spirit. As Spirit you are part of the Spiritual Universe, an individual expression of God created by God to experience yourself as Human. As a Human you have the choice to experience yourself in anyway you chose. This is free-will.
You can know your-self as Spiritual, being Human, being anything you desire, happy or sad, angry or glad, loving or hateful or anything else you decide.
You could even decide to know your-self as Spirit, being Human, being Spiritual. If this is your path, you are on the path of discovering your true-self; the magnificent being created by God to experience the Kingdom.
How do we get from where we are to where we want to be?
The first step is to decide to move in a positive direction toward your Good.
The second is to be willing to look at our belief systems objectively and change our minds.
The third is to be willing to receive your Good.
This is the simple truth. This is the way to begin.
You can have more than you have ever imagined!
You may say:
It all sounds great but maybe a little like “pie in the sky”.
This may be a play on words, but it actually is “pie in the sky”!
We often look up to the sky when we think of the heavens; we are told to go up in consciousness to achieve greatness. Maybe we are being told if we want the treasures of life (the pie in the sky) to go to that heavenly place.
In the Bible, Jesus said “the Kingdom of Heaven is within”. In the Bible it is also stated, seek ye first the Kingdom and all these things (treasures) will be added (given unto you).
Let us look for a moment at the word Heaven, from our state of consciousness, it seems that Heaven is above our awareness. The key has been given to go – within.
In simplest terms, meditation is a way of going within, of discovering yourself and your relationship with all things.
WE ARE ABOUT TO TAKE A LOOK INTO THE WORLD OF THE SUPERNATURAL!
Several years ago a student asked me if I believed in the Super-Natural and I readily replied,
It’s Super – Being Natural.
We will begin by looking at the difference in what is considered normal as opposed to natural and super-natural.
Often our normal reaction to an event is a learned habit. Something programmed from a past experience into our sub-conscious that triggers a reaction rather than our taking a look at the present from a state of consciousness of being in the now and coming from the eternal space of spirit. This space I’m referring to is both Super and Natural. It is the space of us as our pure and natural self, Spirit.
In part one of this book, we will look at various laws. Laws that will uncover some of the mysteries and reveal the How To methods, we will look at the Law of Attraction, The Power of The Spoken Word, The Magik of Imagination, The Beauty of Meditation, The Super Senses and much more.
In part two, we will look at the Energy or Chakra centers and how the energy moves through them to reach fruition (manifestation); we will look at Spirit Guides & Teachers, Astral Projection, Remote Viewing, some of the other meanings of Pyramid Energy, and much more.
In part three, we look at an over-view of the material presented from an all inclusive perspective.
THE JOURNEY BEGINS
The journey of discovery, of self-realization,
of enlightenment and empowerment.
People often ask, how did I get off the path? The truth is, you have never been off the path, maybe just taking the long way around.
It has been said that we are three-fold beings. In an attempt to understand self, this has been described in many ways. It doesn’t matter which triad you look into the lesson is the same.
For instance; science studies energy, matter and anti-matter; some religionist refer to Father, Son and Holy Ghost; poets speak of heart, mind and soul; New Age thinkers refer to mind, body and spirit.
Psychiatrists have recognized this and have called it the conscious, subconscious and super-conscious.
I prefer to look at the physical, the non-physical and the meta-physical. Whichever you identify more comfortably with, we are speaking of the Holy Trinity. In the texts that follow, we may refer to any and all of these terms as they apply to different aspects of the self.
As a three-fold being, it is helpful to understand the term Holy means whole, complete and it requires all three aspects to be fully functioning and united.
An example would be; fully human, fully alive, enlightened, at-one with the creator, etc.
How our whole being functions as a unit will become clearer as we progress.
The Law of Attraction, just what do we mean by this?
Our body (plural) functions like an electromagnet. What energies we put forth draw to us in like kind. Our body sends and receives according to our emotional vibration. You might say we are like a giant antenna and our energies are pulsing radio waves into the universe all the time. We need to know how and when to turn up the broadcast energy and filter out the interfering wave bands. It’s not as hard as you might think.
Watch carefully what you say! ! ! Your life is a fulfillment of your request. In other words you experience what you speak and you speak by words, thoughts and actions.
We live and experience life in a magnificent world of perfect law. Our every thought can be and is often the beginning of our next life experience.
Why do I say can be? Our thoughts and actions are cumulative. Whatever you are experiencing in your world right now, is a cumulative result of your words. In some philosophies this is called Karma (cause and effect).
If you want a different outcome, change your mind and demonstrate different results by changing what you speak. Remember words, thoughts and actions all combine to create a prescription that will bring definite results. The Law is always working.
It is important to observe our speech habits. Just as a Nun is cloaked in a Habit, we are also cloaked in a vibration made up of our habitual thinking, especially what we say and think about others. When we make a comment about another, it has no effect on them but does place a force field of like energy around us. The cumulative effect of this works in two ways.
First these comments we make about others build in this field as we speak similarly and when this field is large enough it works like a magnet and draws to us a like vibration. Like attracts like.
Second this energy creates a distortion in our lenses of observation and whenever we see a person we have spoken in negative judgment of, we will see them through this distorted orifice.
“Judge not by appearances, judge righteous judgment”; every person is here to experience themselves in what ever way they choose, we should not judge them, but rather bless them in their journey and see them as they really are – magnificent and wonderful human beings on a great journey. Our judgment of another is usually an opportunity for us to become aware of a distortion in our lenses of observation and thus do some house-cleaning of our own.
If we are speaking positive thoughts filled with love we will attract the same vibration. Our vibrations work in the universal field as an energized blueprint for our future experiences.
5 golden seconds – wow!
It would seem at first that we have to watch our every thought to avoid pitfalls of negativity. Don’t get caught up in such limiting thinking.
The first 5 seconds are golden. It’s free time. You haven’t given any power to the thoughts, yet.
It’s when we start thinking the same thing over and over and then speaking our mind that starts the energy building. Thinking and feeling must come together as one for the necessary energy to create a result.
Negative energies also affect our vision. If we continually speak in a negative judgmental way about a person, (including ourselves) we create a lens that always comes up when we mention or think of that person or situation. Just as you need to focus the lens of binoculars when looking through them, we need to adjust our lens and be sure we are seeing clearly.
If our lens is distorted with the past negative projections, they need to be cleared away. Until we clear the negative projections from the past, it is almost impossible to focus the lens and see clearly.
How do we do this? Forgiveness, forgiveness of ourselves and others. We will delve deeper into the ourselves part of this when we look at our belief systems.
Forgiveness – means to wipe the slate clean, to let go of all the illusions of the past and the fears of the future.
The act of forgiveness allows you to be in the now, the eternal present. It also allows you to move forward free of the baggage of the past.
When we live and express our life in the now, we feel alive, we are alive, consciously. We’re at one with the very life force itself. It is from this space we speak our word and create anew.
Another part of the Law of Attraction at work is all the programs we may have activated in the past.
Be willing to change your mind.
It’s time to look at our belief systems. BS
If you have ever been driving in the country, in nice clean fresh air and then come over a hill to observe a city covered in a layer of brown stuff. You think how terrible to live in and breathe in such a mess. How can this be healthy? It can’t.
This is like the energy field many of us have been living in. It’s full of stuff, it’s not healthy and we need to get clear of it.
We need to lift ourselves, our thoughts and our actions to a higher plain, where we can breathe and see clearly. Interestingly enough, this is the meta-physical meaning of the word translated in the Bible as repent.
Repent comes from the Greek word metanoia which doesn’t translate into just one word. It means to rise above, to lift your mind above the mass negative energy field. When Jesus said repent, is this what he was saying, to lift yourself into the higher realms of thought and creativity? It seems more likely than the normal use of the word repent. It even makes more sense.
Our negative Belief Systems are stored in our sub-conscious and reveal themselves as re-actions and judgments. How we react to people, places and things. They are normally fueled by an emotion also from the past.
One of the best ways to clear this field is again forgiveness.
Have you ever said to another, “you are just like_____, you always______? You can fill in the blanks. Generally when this is the pattern of our thoughts or words, we are reacting. Re-acting just as we did in the past, not being in the now and allowing this space and event to be whatever it is. Every moment is new and should be experienced that way. In the now.
There are times when we need to react to a situation, as in danger. This is natural and not what we are talking about.Look at the difference in responding to a situation or event or conversation as opposed to reacting to it.
There are many situations where there are scars that need to be worked through with a professional. If you are experiencing this kind of emotional upset, please seek professional help.
What we are talking about are things you can work on by just letting go of a negative feeling.
After you read the following story, you will see what I mean.
This is a story about a newborn child, The child is alert and curious, bright and loved and totally open. Open to the vibrations of this new world.
Every time the parents enter into its’ area, the child beams forth love, for this is all the child knows how to do. Usually the child receives love back. The parents look in amazement at this wonder of creation. Oh, how wonderful you are . . . Yes, you, for you came into this world as a child of love. You are a manifestation of Gods’ love. You are a breathing being in the eternal vibration of Gods’ being; you are a part of God.
Your parents come home and are in the other room. Its been a hard day for them and they are not in the best of spirits, they haven’t even been in to see you yet. You feel their negative energies and wonder what’s happening? What is this despair? What is this heaviness I feel? What happened to the light, the Love? . . . Here we put up a block to protect our-self from this negative energy.
Later they come in, and you feel better, but now your light is not quite as bright for you are using some of your energy to keep this block in place. They cannot see the difference, nor can you at this stage, but there is a difference. And so the wall begins.
Your parents are in the next room talking and again talking about negative things. One of them says “I don’t have time to be with him/her right now, you do it!” You feel these energies, but you do not understand them, you feel confusion and you wonder – am I not loved? Up goes another block, etc.
Then a happening of nature takes place and you need changing, the parent says what a mess, I hate doing this. Now you’re a bad boy or girl and up goes another block, etc.
All of this is happening and you are reacting to the vibrations, the feelings of things around you. Not yet able to communicate with these beings, you keep sending out your feelings, your energies, your love, but you don’t seem to be heard. You’re not understood and you don’t understand. The wall is getting thicker and higher. Who are you? Who am I? What is happening? Where is the light?
Never fear, the Light has always been with you, above you and within you; and when you need it, embracing you.
Remember and believe, there has never been a bad boy or girl. There are only beautiful children of God. A person may behave badly, or be judged to have done so, but at the core of their being, they are another star in the creation of the universe. They too are a channel for the light of God to shine through, for we are all part of the great I AM.
This story may seem simple, don’t sell it short. Doctors have spent years attempting to uncover the blocks of their patients.
No child is bad and every parent is entitled to a bad day. Now being an adult it is much easier to understand and forgive our parents for being human and to forgive ourselves for our miss-interpretations.
Back to the story; you’re a little older now, playing in the front yard and having a great time, but not watching where you’re going and you bump into a person walking down the sidewalk. You look up and see this bald man and you think, watch out for bald men.
Now you are in your teens and a distant cousin of one of your parents is coming to visit. You over-hear your parents talking about what an obnoxious person he is.
When he arrives you see a bald man behaving badly. This reinforces your fear and judgment of the past.
Next you graduate from college and go for an interview for a job, you walk in and the interviewer is a distinguished bald man. You will probably have a reaction that says run.
We often re-act to situations based on stored judgments. In the short story just related, the first proper judgment would have been “to watch where I’m going,” and the second could have been, “Yep, he is an obnoxious person”. If this had been your programming then you would not have had a negative reaction to the interviewer.
How many of us still run our lives based on the Belief Systems formed in our early youth?
Let us begin to see for our-selves and make decisions based in the light of truth and not the belief systems of old. “The truth shall set you free”.
Let’s take another look at the word repent. What does repent mean?
Theology tells us it is to feel sorry for our sins as leads to an amendment of ones ways. Webster says it also means to change ones mind about some past action, intention, etc. in consequence of regret or dissatisfaction.
Both of these are partial definitions. Repent or rather Metanoia does not mean just to change one’s mind; it also means to raise your consciousness above a vibration, to come from a different direction, or more accurately, a different level of knowing.
Lift your-self above the B.S., the negative belief systems that have smothered your light.
Many have said that sin is error, error judgment and error actions.
When people came up to Jesus and asked for forgiveness, He forgave them and said go and sin no more. Was He showing them the error of their past judgments and actions? Surely once you see the light you would never choose darkness!
When we see the error of our own past actions and judgments we must forgive our-selves and let go of the past so we can walk into the present in the Light.
When we fuel a judgment with emotion it becomes a living energy, if it is a negative judgment and it is fueled with negative energy it can become a driving force of its own. If this is what we have stored in our sub-conscious as an action of law, (the spoken word) and we continually feed it with similar judgments, it can become a demonic force field. Is this the demons Jesus was casting out?
What is the answer? Love, Love, Love. Jesus said love ye one another.
“Judge not by appearances, judge righteous judgment.” Every person is a child of light whether they know it or not and whether they act like it (in your opinion) or not.
Don’t spend a lot of time looking at the past or your own negative feelings. When negative feelings appear, look at them, see them for what they are, let them go and move on.
FEAR – stands for False Evidence Appearing Real; when the feeling of fear stares you in the face, look at the flip side, FEAR – also stands for Face Everything And Recover. You’re in charge, it’s your choice.
When fear or any other negative feeling comes up it is an opportunity to release its energy and remove another of the blocks that stop our light from shining out. Remember IF stands for In Faith I can, or In Fear I can’t.
The choice is always ours. It is called free-will.
Forgiveness, sending forth love, seeing clearly, speaking our word, we can and do create anew.
The Law of Attraction, Forgiveness and Meditation are all part of the shift of energy that catapults us forward and upward to our greater and fuller experience of life.
The Law of Attraction we have just covered. Watch what you speak and if you are going to speak it, speak it with power, conviction and love.
Forgiveness; give-for-to-have, means give up the blocks that stop the energy flow in order to have the freedom to give and receive. Our resentments of people and their actions rarely affect them, but they do block our energy field. Remember to forgive yourself too!
Forgiveness means to wipe the slate clean, to let go of all the illusions of the past and the fears of the future.
The act of forgiveness allows you to be in the now, in the eternal present.
The Power of the Spoken Word
“In the beginning was the Word and the Word (Law) was with God and the Word was God”.
This verse should be enough to tell us of the awesome power of the spoken word. What most people fail to understand is that the power of the word has been passed on to us. It is part of our inheritance. It is one of the gifts we have been blessed with to use in our human experience, to create our world and our future.
Note; when reading any religious or spiritual text and you see the words God or Lord used, you may try substituting either Law or Love and see which aspect of the divine is being given. Sometimes it is a teaching of universal Law and sometimes it is how to apply the power of unconditional Love, and sometimes it is both; If neither seem to apply, you may want to re-evaluate what you are reading.
Remember, ignorance of the Law is no excuse. The Law still works. An example; if you do not know the Law of gravity and you step off the edge of a roof, you will still fall, if however, you know the Law of levitation and how to apply it you will probably just step gently down.
It is impossible to operate outside the law. Gods’ laws are being fulfilled every minute of every day, in every moment of your life. You are the one making the choices of how and when. You are the creator of all your experiences. You can do it alone (in darkness) or in the light and glory of the supreme experience. There is a great difference in the will of God and God’s will for us. See if you can find the difference. “Seek and you will find; knock and the door shall be opened”.
All things start with a thought.
God thought “the world”, spoke His word and the world became manifest.
You think your world and speak your word and your world becomes manifest.
Remember the Law of Attraction; the thoughts and ideas held in mind will come to pass.
If you don’t like the world you’ve created, then change your mind and create anew.
How?
When we talked about driving over a hill and seeing the layer of brown stuff, we were talking about a level of accumulated negative energy or what is commonly referred to as mass-negative consciousness. (negative belief systems; BS)
Since we obviously live at a level of consciousness where the belief in good and evil exist, we must direct our actions, thoughts and words in a positive direction if we wish to achieve positive results.
Thinking and feeling. These two functions work together. The idea must be fueled with emotion. Emotion is the energizing power that moves through the barriers of time and space.
Since the greatest of all emotions is Love, then love is the greatest activator of manifesting our world. Pour love into your dreams, love yourself and your goals, let love be the inspiring driving force of your new creations and you shall be blessed forever.
It seems easier said than done. Is this another old belief systemIf so, just release it and move on. Just do it.
The change can start manifesting around you as soon as you start changing your mind. Willingness is the key, to be willing to take a look at your-self and your belief systems objectively and then be willing to let go and let a new concept enter in. It also takes courage. If you have read this far, you have the courage.
You probably also have the desire. Desire, metaphysically means of the father. It is different from a need or want, it comes from a higher level of direction, generally considered to be our higher-self.
We start seeing the world through different eves. Our ideas, our thoughts and feelings are our looking glasses into the future.
Remember Metanoia, to lift our-selves above the level of the negative vibrations so as to be able to see clearly. It is from here that we begin to see beyond our seeing, to hear beyond our hearing and more. Perhaps now we can understand the importance of meditation.
WE are Spiritual beings living in a world of physical manifestation and Spiritual Laws. Unfortunately, most of us are not aware of these laws and use them unknowingly. Your soul or higher-self has knowledge that you are not consciously aware of. Its only desire is to help you experience more of your true-self and come to know who you really are.
God said “remember the Sabbath and keep it holy”. This is so you don’t forget who you are and don’t get lost in the world of illusion, to keep the channel open to receive direction (input).
Know that you are never separated from the Father (God). Take time to feel your oneness with all that is, with the universe, with your own Spirit and even your Soul, Human means more than, not less than. You are a triune being; body, mind and spirit. You are even more than this.
Before we get into meditation techniques and levels less look at some words and their meanings; these words have to do with Spiritual senses, and apply to understanding beyond your experience.
These Super-Senses are natural and everyone has them to some extent. We have all heard of ESP (Extra Sensory Perception). Sometimes people tend to play down these experiences because it is almost impossible to prove them in a normal method; yet anyone who has not heard that still small voice inside would be rare.
Intuition* – a non-thought which by-passes the process of thinking and brings through a whole body sensation of “this information is important”; information that one did not know before through education or past experiences, did not logically think out or reason with; an “inner” knowing; happens spontaneously, willed or unwilled; comes from the Super-conscious Mind making it “pure” information, unclouded by the subconscious belief system; soul-mind guidance; instinct guidance that appears naturally in all human beings.
Clairaudience* -(French, clear audio/hearing)- to perceive sounds or words when no person present is speaking; sounds that are inaudible to the normal hearing range appear to come from “within the head” or from “out of the atmosphere,” perceived singly; (easier to perceive when in alpha state or after meditation).
Clairsentience* -(French, clear sensation or feeling)- to perceive information by a “feeling within the whole body” without any outer stimuli related to this feeling or information; an “inner” knowing that the psychic information is true or should be followed; happens spontaneously; comes from the Super-conscious Mind.
Clairvoyance* – (French, “clear vision”) - to see into an ethereal dimension without using physical eyes; to reach into another vibrational frequency and visually perceive “within the head” something significant to this incarnation; 1. to see psychically a full blown picture, part of a person or scene, an object, lights, words, colors, auras, geometrical figures, thought forms, deceased friends, living friends, animals, or etheric intelligences, all with a message or purpose; vision are shown regarding the past, present and future, etheric realms, and in symbolic form. (more easily perceived when in the alpha state, in one’s sanctuary, after a meditation period, or during sleep)
* – definitions taken from; The Donning International Encyclopedic Psychic Dictionary; June G. Bletzer, Ph.D.
There are many other words we could add along with their definitions, but I don’t want you to get lost in words, rather I am striving for communication of a more fluid kind, more intuitive.
Sometimes when we look at just words and definitions, we tend to lose track of the flow of an experience.
When you look at the words and definitions above, do you immediately understand the impact of reading an inspiring book or watching a movie with a deep message and how it moved you, or do you just see definitions, un-attached meanings and interpretations?
What is meditation?
In simplest terms, meditation is a way of going within, of discovering yourself.
On one level, the purpose of meditation is to develop an inner peace, to let go of the frustrations of the day and strive for serenity.
It helps us to relate more harmoniously with others and to find clearer meaning and direction in our life.
On a deeper level, the purpose of meditation is to get in touch with our higher-self, the God center within and to become more aware of the divine spark (light) in our-selves and others.
1. the objective is to quiet the emotions, focus the mind, and to relax the physical body; the conscious mind awareness is narrowed down to a focal point, where the subconscious mind is bypassed and we open up to our higher-self, the super consciousness; In this space of oneness, we are in the eternal now, where all obstacles are removed and we can see clearly; we are at one with the universal mind; we are at one with the creative energy and spirit. It is from this space we move forward into the realization of our true-self, and of our being-ness (as a triune being).
Some of the benefits of daily meditation are (a) improved general health and mental attitude, (b) alertness and sensitivity to ourselves and others, (c) a heightened sense of purpose and direction, (d) a more loving experience of life.
Some techniques;
First find a place where you will not be disturbed. Before you begin you should take a few moments to relax and perhaps read something inspirational or listen to some appropriate music.
Some people like soft music playing in the background while meditating while others like complete silence. Some people like candle light and incense. Create the atmosphere that seems right for you.
If there is some particular thing or situation you would like guidance about, hold this in your mind for just a moment, then put it aside for now.
It is considered proper to sit up where the spine is straight and your feet flat on the floor, just be sure you are comfortable.
As you are sitting let go of all the events of the day, just be in the moment. Take a deep breath, inhaling slowly and deeply, hold it for a few seconds then release it completely, follow this with another deep breathe but this time see your-self breathing in the Manna of Spirit (an unseen life-force energy) again holding in the breathe for a few seconds, then release completely, release any negative energy or thoughts with your out-going breath. Now just relax and breathe normally.
As you are sitting see your self completely engulfed in a beautiful white light, a light that seems to glow with its’ own energy. This light feels both warm and refreshingly cool at the same time. Only loving guidance, healing and direction can penetrate this energy field; now focus directly in front of you (with your eyes closed, you are seeing with the minds eye), think of the sun and its wonderful warmth, as you focus on the sun see the sun filter through the light and shining a focused ray directly on your solar plexus, as the energy of this light ray enters your solar plexus see and feel this wonderful energy spreading throughout your body, see it moving down through your lower body, down through your legs and finally out through your feet, as it does so you may feel a tingling as this energy is clearing its path with healing energy. Now focus again on the solar plexus and see this energy moving all through your chest, lungs and heart, just let the light flow and continue upward through the throat, up through the sinus area, through the eye sockets, the brain, the hearing canals and finally out through the top of the head.
As this light you are focusing on is doing its work you are also allowing your inner light to grow brighter, you are blending your energy and opening up your-self to receive. Your higher-self can and will give direction, but you must ask for it and desire it. This is where you are connected to the universe and all that is. This is where the new ideas and experiences begin, with a desired directive from your conscious mind and a willingness to receive this energy and direction from your higher-self, the connection to the Father within.
In this beautiful silence you are being charged with newness and light. Just continue to breathe normally and when you are ready, just think the words, thank you, at this time you can also direct energy to loved ones, friends and situations that may need enlightenment, just hold their name or face in your mind for a moment, then let go and know that the Light and Love of God shines on every one and every thing, you have just added your blessing too!
Now think the words, thank you again, you may even speak them softly. As you come back into focus of where you are sitting and the surroundings, slowly stretch and be totally conscious. You will probably feel lighter. There may not be any thoughts running through your mind, this can be a good thing, or you may feel focused. Either way it is good.
Just before we began the meditation process I suggested you think of any specific desire or need and hold it in thought for a moment then to let go of it completely; bringing the thought to mind is all that is necessary to put a directive into action for a solution. Thinking on it too long can actually slow down the process. Your Super-conscious mind knows what to do and how to do it.
Next we will look at a variation that may help you to go beyond the barriers of words, into the realm of concepts, and beyond. While words are how we communicate, they can also be limiting in scope. As soon as we give a definition to a word, we box it in, or at least we usually don’t take the time to go beyond the box. Sometimes we need to experience things outside the box.
In our weekly meetings we always started with a short guided meditation including a healing blessing. I soon discovered that many people do not really believe they can and do make a difference. Let me assure you, you are important and you do make a difference.
I found that when I used the variation that follows that it seemed to give each individual a renewed concept of their ability to make a difference in the world as it effects them-selves and the world as a whole.
Find a place where you will not be disturbed; play some appropriate music and/or read something inspirational. Know that even if you are in a deep meditative state and any emergency should arise you will immediately be fully focused and alert to the situation as needed.
Again, make your-self comfortable, preferably sitting up straight with your feet flat on the floor and your hands in your lap with the palms up. Now breathe in deeply, filling your lungs with vital life-force energy, hold the breath for a few seconds then release it fully expelling any negative thoughts as you do so. Repeat this process a couple of times until you feel both relaxed and focused.
Again see your-self surrounded by a beautiful white light, a light of protection and inspiration. Just relax and enjoy being engulfed in this blessed energy.
To expand our understanding let us let go of some words and just feel. First let go of the definition of the word chair, just be sitting where you are, but not confined to the term chair. Now let go of the box of the word room, just be where you are but not confined to the room. Feel the freedom of this expanded awareness. Now let go of the word city or town where you are, and just be, feeling this greater freedom. As we let go of these boundaries our awareness expands. Now let go of the word State, the State in which we are present, then immediately let go of the word country. Just feel your expanding awareness of your energy, now let go of the term Earth.
Think now of the terms Universe, Universal Energy, Universal Love and know that you are part of that cosmic energy field, a vital part, and have the rite, the divine rite to pour forth your energy and blessings.
Come back in awareness of your-self in the room where you are, but knowing that you are also universal in scope. Now speak your word of healing and love from this enlightened state of awareness. As you are giving forth of this blessing to others, you are also receiving this blessing from above. The energy flows into you and through you and as it does so it is multiplied, added to and expanded.
Sit quietly and just feel your oneness with all that is. After a few moments think the words, thank you, feel the Love.When you are ready to return to full alertness and presence then speak the words, Thank You. Take a deep breath and exhale completely, go back to your regular awakened breathing and on with your day.
There are many meditation groups and books that you can check out for further variations. Later, in part two, we will take a look at the difference and similarity of meditation and mediumship.
What about affirmations?
AFFIRMATION - a positive declaration, assertion, an act to make valid, true.
An affirmation is a positive act of choice to create desired change in your life; a directive to the sub-conscious, a cosmic order.
Affirmations, I call attitude adjusters and re-enforcers.
Often, when we first start using affirmations, we run into the negatives army. This army is made up of all the I can’ts and shouldn’ts & wouldn’ts we confront every day. Sometimes they come from people around us and at other times, they come from old tapes and programs we’ve bought and stored in our sub-conscious mind.
Earlier we looked at the effect of our stored negative belief systems. We looked at the statement; ‘I am a loving person’.
When you get an immediate mental response to the statement such as a gut feeling that seems to say “you wish you were a loving person, but you know it is not true”, this is the negatives army at work. This army was built to protect us, but the information was miss-directed. We looked at how some of the wrong orders were given by our own miss-understandings; it is time to re-write the orders.
KNOW THIS – YOU ARE IN CHARGE OF YOUR MIND – YOU CHOOSE THE TAPES YOU WANT TO LISTEN TO – YOU CAN ERASE AND RECORD OVER ANY TAPE YOU SO DESIRE – AT ANY TIME!
The repetitive use of an affirmation will over-ride
the old program. In a short time new patterns and
changes will take place in your life.
To super-charge your affirmations, use all of your senses; writing, seeing, feeling, hearing, speaking. Write down your goals and affirmations then read them out loud. Get into the feeling of “it is true” for you.
Remember, you are what you speak, by word, thought and deed. Take control.
*Affirmations – planned grouping of words of Truth repeated daily, silently or verbally, to stir up the divine spark of perfectness within the human seed and change outward manifestations; instigated by the conscious mind but aimed at the subconscious mind to change one’s belief systems; brings words of truth into being that are not manifesting in reality; can be designed for any aspect of one’s life, harmony, abundance, health, etc.
. from The Donning international encyclopedic Psychic dictionary.
In this age, almost everyone uses a computer. When you write a word document and then decide to change something you have written and when you go to close down the document, immediately the computer will ask you if you want to save the changes.
Basically the same thing occurs when we start giving our lives new direction. Anything unlike the new directives will come to the surface of our mind and we are given the opportunity to re-write the programs.
Give yourself the winners edge,
by using these attitude adjusters.
Affirmations.
In my earlier book (KISMIF) on goal achieving, I suggested as the first goal, “I identify my goals with ease”. For your work with affirmations you may want to start with, “I see and feel the changes I desire to make in my programs and I eagerly make new inspired choices, now”.
When any negative reaction occurs, take a moment and evaluate it and see if it is coming from an old tape, if it is and you want to re-write the program, just speak your word and start the change now.
Some people may want to make a list of the changes you wish to focus on. I feel that if you have read this far and are in agreement with the ideas being presented, then the sub-conscious is fully aware and many changes or shifts in perception are already at work. Just be conscious when you start to react to a situation and take a moment to evaluate it before you speak or act.
The Magik of Imagination!
Concentration, contemplation and imagination – the similarities and the differences, plus being out of your mind.
Definitions according to Webster:
Concentration: to direct one’s thoughts or efforts; to fix one’s attention (on or upon).
Contemplation: to look at with continued attention; to think
about intently; to consider or meditate on.
Imagination: the act or power of forming mental images of
what is not actually present; image in the
mind; conception; idea.
Definitions according to the Donning International Encyclopedic Psychic Dictionary:
Concentration: to gather all of one’s attention by focusing the conscious mind on one point, one object, one condition, one principle and all other faculties and interest are subordinate.
Contemplation: to reach an alpha state of consciousness, during a period of quietude with one’s self, by giving undivided attention to one idea.
Imagination: a concentrated form of mental energy; ability of the brain to produce new mental concepts, ideas, forms, shapes, and symbols from what appears to be nowhere; ideas are felt by the individual but are not actually present to the senses; from this imagination faculty springs forth new manifestations, and goals become reality.
When we take a look at the definitions and the expanded meanings in the Donning dictionary we are going out-side the box of normal understanding and stepping onto the threshold of the Super-natural.
Being out-of-your mind; Just what do we mean by this?
We are talking about stepping out-side of the normal conceptions of thinking, (the conscious and sub-conscious mind) and into the realms of the Spiritual.
It may be more accurate to say we are going above the realm of the normal and into the realm of the super-natural, the Super-conscious.
This is where the miracle of self-realization begins, where the wonder and magnificence of our higher-self, our true and natural beingness starts to surface in our consciousness.
This is the realm where we set our ego aside and enter into a higher plain of vibration.
This may be considered the leap of faith, the anointing of the Spirit.
The coming together.
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